7 Fruits That Help Rejuvenate The Skin

Producer: Shreeja Bhattacharya

Berries: Rich in antioxidants, berries help fight free radicals and promote youthful skin.

Oranges: High in vitamin C, oranges boost collagen production, improving skin elasticity.

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Papaya: Contains papain, an enzyme that exfoliates dead skin cells, revealing fresh skin.

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Watermelon: Hydrates the skin and contains lycopene, which protects against UV damage.

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Kiwi: Loaded with vitamin C and E, kiwi promotes collagen production and skin repair.

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Avocado: Packed with healthy fats and vitamins E and C, avocado moisturizes and nourishes the skin.

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Pomegranate: Contains antioxidants that protect the skin from premature aging and sun damage.

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