పుచ్చకాయ తినేందుకు సరైన సమయం ఇదే!

వేసవిలో విరివిగా దొరికే పండు పుచ్చకాయ.

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మండుటెండల్లో పుచ్చకాయ శరీరాన్ని చల్లబరుస్తుంది.

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పోషకాలు అధికంగా ఉండే పుచ్చకాయ ఆరోగ్యానికి మేలు చేస్తుంది.

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కానీ, ఏ సమయంలో తినాలో తెలుసా?

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పుచ్చకాయ తినడానికి ఉత్తమ సమయం మధ్యాహ్నం.

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మధ్యాహ్నం తింటే జీర్ణక్రియ అద్భుతంగా ఉంటుంది.

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అయితే, మీరు రాత్రిపూట తినకూడదు.

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పుచ్చకాయ తిన్న తర్వాత నీళ్లు, పాలు, లస్సీ వంటి వాటిని తీసుకోకూడదు.

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పుచ్చకాయ తినడం వల్ల జీర్ణక్రియ మెరుగ్గా ఉంటుంది.

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శరీరం నుంచి విషపదార్థాల్ని పుచ్చకాయ తరిమికొడుతుంది.

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