गर्मी में तरबूज खाने का सही समय

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गर्मियों में तरबूज का सेवन करना बहुत अच्छा होता है.

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तरबूज में पानी की काफी अच्छी मात्रा पाई जाती है.

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तरबूज के सेवन से शरीर हाइड्रेट रहता है.

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ऐसे में गर्मियों में तरबूज का सेवन जरूर करना चाहिए.

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लेकिन क्या आपको पता है तरबूज खाने का सही वक्त क्या है?

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तरबूज का सबसे अच्छा समय सुबह 10 बजे से 12 बजे के बीच का है.

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शाम होने से पहले आपको तरबूज खा लेना चाहिए.

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इसके अलावा रात में तरबूज को खाना अवॉइड करना चाहिए.

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तरबूज के सेवन से शरीर की गर्मी दूर होती है.

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