সকালে খালি পেটে ১ গ্লাস এই পানীয় খান, ম্যাজিক দেখুন নিমেষে

জিরের জল হজমশক্তি বাড়ায়

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পেটের নানা সমস্যা থেকে মুক্তি দেয় জোয়ান-জিরের জল

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এই জল খেলে মেটাবলিজম ভাল হয়

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জিরা -জোয়ানের জল খেলে ব্যাড কোলেস্টেরল কমে হু হু করে

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জিরের জল রোগ প্রতিরোধ ক্ষমতা বাড়ায় এবং অ্যানিমিয়া নিরাময়েও সাহায্য করে

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জিরে ও জোয়ানের জল খেলে খুব ঝকঝকে লাগে৷ সারাদিন নিজেকে তরতাজা মনে হবে

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জিরের জলে এমন একাধিক জিনিস উপস্থিত রয়েছে তাতে ত্বক সুস্থ রাখতে সাহায্য করে

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সকালে খালি পেটে জিরের জল খেলে পেট ভর্তি থাকে

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এই ফিলিং থাকার কারণে অযথা খাওয়ার ইচ্ছা এড়ানো যায়

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জিরের জল খাওয়ার সেরা সময় হল সকালে খালি পেটে

[{"selector":"#anim-6f568472-62ed-4516-b7b0-df71b4b88c98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c04b842d-1a2b-4706-8959-3b0a5857c010","keyframes":[{"offset":0,"transform":"translate3d(0, -458.68313%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -128.981696156%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -43.850107228000006%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -16.466724367%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -7.155456828%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}]

জিরে জলের থেকে উপকার পেতে, এটি দিনের শুরুতে খাওয়া উচিত

[{"selector":"#anim-4c2a3f78-f4e4-46ba-ad1d-93a012bd3b63","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d24f9690-8541-46d7-bc66-6e37f509c7c0","keyframes":[{"offset":0,"transform":"translate3d(0, -370.51522%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -104.188879864%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -35.421255032000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -13.301496398000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -5.780037431999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}]

ধোনি তো সকলের প্রিয়, কিন্তু মাহির সবচেয়ে প্রিয় কী, সিএসকে অধিনায়কের প্রথম পছন্দ

[{"selector":"#anim-5797f81c-fa9f-4622-8ac6-cc4fd3646ef2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55fe5001-7188-463c-afd3-3dda379883b7","keyframes":{"transform":["translate3d(0px, -99.80701%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] পড়তে ক্লিক করুন