मुंह में लौंग रखकर सोने के 5 फायदे!

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मुंह में लौंग रखकर सोने से पाचन प्रक्रिया में सुधार होता है.

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इससे शरीर को आराम मिलता है और नींद आती है.

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तनाव कम करने में मदद मिलती है.

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ब्रेन को शांत करने और सेल्फ़ कंट्रोल बढ़ाने में मदद मिलती है.

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गैस, एसिडिटी, अपच, और कब्ज़ जैसी समस्याएं दूर होती हैं.

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लिवर संबंधी परेशानियों को दूर करने में मदद मिलती है.

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आंतों के स्वास्थ्य को बढ़ावा मिलता है.

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लिवर को स्वस्थ रखता है.

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यूटीआई का इलाज करता है.

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