गर्मियों में रोजाना आंवले का जूस पीने के 5 फायदे!

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रोग प्रतिरोधक क्षमता बढ़ती है.

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पाचन बेहतर होता है.

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सूजन कम होती है.

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कोलेस्ट्रॉल कम होता है.

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शरीर से विषैले पदार्थ निकलते हैं.

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बालों और त्वचा के स्वास्थ्य में सुधार होता है.

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शरीर में ताकत आती है.

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पाचन संबंधी समस्याओं से राहत मिलती है.

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