गर्मियों में सत्तू पीने के 7 फायदे!

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सत्‍तू को अब भारत के कई हिस्‍सों में काफी पॉप्‍युलेरिटी मिल रही है.

[{"selector":"#anim-a3c434ba-c814-4870-8fab-a8d0137e630a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-031163f9-fea9-4592-bad6-c5f1cd61c87c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff6c664f-e424-4324-9f69-97d15cfaf624","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03d8795d-fe95-4990-8661-456bcffc7799","keyframes":{"transform":["translate3d(0px, 150.61726%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

गर्मी के मौसम में इसका ठंडा ठंडा शरबत हर किसी को पसंद आता है.

[{"selector":"#anim-feb55247-d156-41fc-8f66-0ba3cb046896","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6947c368-3b24-4f1f-af2d-862bc72c0288","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13ef0643-8020-40dd-a07b-40c2da9aa07d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c9ebb2b-a050-4c67-96b1-306d8cbd3e80","keyframes":{"transform":["translate3d(0px, 148.90788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सत्‍तू में आयरन, सोडियम, फाइबर, आयरन, प्रोटीन, मैग्नीशियम पाया जाता है.

[{"selector":"#anim-c24f9c41-9520-40b9-8ba2-895bce466748","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55a7462a-aece-49e5-9186-e0448b242f3f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ad0fce8-1b53-4fd4-90ed-38b30b646774","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e483e162-e938-4a9c-9750-4c3ad6cb2572","keyframes":{"transform":["translate3d(0px, 150.63914%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सत्तू की तासीर ठंडी होती है.

[{"selector":"#anim-6f8ebb67-29b6-4c93-a438-976e7856f903","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc5a7938-7fe2-43fe-8fb8-4bd571821f13","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65e276fa-3ac7-40c6-bd09-af511e48d823","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59667a7c-47ec-4ad5-ac5a-fa9b26f22a6c","keyframes":{"transform":["translate3d(0px, 350.52898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

गर्मियों में इसका सेवन करने से लू और डिहाइड्रेशन की समस्या नहीं होती.

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शरीर में तुरंत एनर्जी चाहिए तो आप सत्तू का शर्बत पिएं.

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सत्तू कब्ज से निजात दिलाने में काफी मदद करता है.

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चना या जौ का बना सत्‍तू डायबिटीज में भी काफी फायदेमंद माना जाता है.

[{"selector":"#anim-6ea72576-0b87-4652-b6fe-22980c21cf1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8420f3e7-4840-4af2-b7c1-ae574d56ec72","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f4a746b-47a0-4a8e-b328-bd0ede124908","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38c1b359-8625-48d7-9eb0-33265f4617aa","keyframes":{"transform":["translate3d(0px, 150.63914%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

गर्मी के मौसम में सत्‍तू के सेवन से शरीर को ठंडा रखा जा सकता है.

[{"selector":"#anim-beabeaf4-2098-46be-b003-1f08fd906cc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e90a892d-fec7-473b-b109-70e3e7844a78","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dc04aa5-5699-4619-8da4-db5209d3827f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29be503e-6c2f-41ff-9f03-4c7a6c83564b","keyframes":{"transform":["translate3d(0px, 150.61726%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अगर आपको भूख ना लगने की समस्‍या है तो आप सत्‍तू का नियमित सेवन करें.

[{"selector":"#anim-6e5dc91a-7c46-4af3-aa5f-feb2eda3b957","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40c00718-9ef9-4be7-955e-8f1cc6c91569","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb866a2a-5d7d-48fc-bd60-2527e0be7907","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fbf125a-0a17-4766-9ef3-036a07b9b5a4","keyframes":{"transform":["translate3d(0px, 149.76257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

गर्मियों में सत्तू पीने के 7 फायदे!

सत्‍तू को अब भारत के कई हिस्‍सों में काफी पॉप्‍युलेरिटी मिल रही है.

गर्मी के मौसम में इसका ठंडा ठंडा शरबत हर किसी को पसंद आता है.

सत्‍तू में आयरन, सोडियम, फाइबर, आयरन, प्रोटीन, मैग्नीशियम पाया जाता है.

सत्तू की तासीर ठंडी होती है.

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गर्मियों में इसका सेवन करने से लू और डिहाइड्रेशन की समस्या नहीं होती.

शरीर में तुरंत एनर्जी चाहिए तो आप सत्तू का शर्बत पिएं.

सत्तू कब्ज से निजात दिलाने में काफी मदद करता है.

चना या जौ का बना सत्‍तू डायबिटीज में भी काफी फायदेमंद माना जाता है.

गर्मी के मौसम में सत्‍तू के सेवन से शरीर को ठंडा रखा जा सकता है.

अगर आपको भूख ना लगने की समस्‍या है तो आप सत्‍तू का नियमित सेवन करें.