Natural cooling: 7 herbs that keep you coolthis summer
By Vivek Dubey
By Vivek Dubey
Discover the power of nature with seven herbs that can help you combat the summer heat. From mint to aloe vera, these herbs offer a natural way to stay cool and refreshed.
Mint Magic
Known for its refreshing flavour, mint leaves cool the body when added to drinks or salads.
Coriander Cool
Coriander leaves and seeds have cooling properties that help reduce body heat when consumed regularly.
Fennel Freshness
Fennel seeds are known for their cooling effect on the body. Consume directly or infuse in water for a refreshing drink.
Lemon Balm Bliss
This herb has a mild lemon flavour and is often used in teas to promote relaxation and cool the body.
Chamomile Calm
Chamomile tea, known for its calming properties, can help cool the body and promote relaxation.
Hibiscus Hydration
Hibiscus tea is tart and refreshing, making it a great choice for cooling down on hot summer days.
Aloe Advantage
Apart from its soothing properties for the skin, aloe vera can be consumed in juice or smoothies to cool down the body.