Producer: Mehak Pal Editor: Sujata Singh
For the nine-day festival, the devotees observe a fast. Here are some low-carb dishes you can have during this period.
You can either make raita with curd and grated vegetables like cucumber, tomato, and mint. You can also make a parfait with yoghurt, chia seeds, honey, and chopped seasonal fruits to make a guilt-free dessert.
You can either make raita with curd and grated vegetables like cucumber, tomato, and mint. You can also make a parfait with yoghurt, chia seeds, honey, and chopped seasonal fruits to make a guilt-free dessert.
You can opt for a healthy bowl of palak paneer, paneer bhurji, matar paneer, or even barbequed paneer tikka.
Mushrooms have high nutritional value, you can stuff them with a paste of assorted vegetables and then roast or grill them.
You can make lauki and tomato-based curry and pair it with roti made with vrat-friendly kuttu atta.