Moneycontrol News | April 12, 2024 | Images: Canva
While maintaining adequate hydration is essential in summer, it also crucial for keeping your skin glowing. One of the best ways to ensure hydration is by sipping on refreshing, hydrating drinks that quench your thirst and also nourish your skin from within
Blend fresh cucumbers, a handful of mint leaves, a squeeze of lime juice, and a dash of honey for sweetness. Strain the mixture and serve it chilled over ice cubes. The combination of cucumber and mint not only keeps you hydrated but also soothes your skin, leaving it looking fresh and revitalised
Cucumber Mint Cooler
Blend chunks of watermelon with a handful of basil leaves until smooth. Strain the mixture to remove and pour the juice into glasses filled with ice. Garnish with a sprig of basil for an added burst of freshness. This drink is rich in antioxidants and vitamins, making it perfect for promoting healthy, glowing skin
Watermelon Basil Refresher
Mix fresh coconut water with a splash of pineapple juice and a squeeze of lime for a tropical twist. Serve chilled with a slice of lime for a refreshing drink that not only quenches your thirst but also keeps your skin glowing and radiant
Coconut Water Elixir
Mix freshly squeezed citrus juices such as orange, lemon, and lime. Add a tablespoon of chia seeds and let it sit for about 10-15 minutes to allow the seeds to form a gel-like consistency. Stir well to combine. Pour the mixture over ice cubes. Garnish with a slice of citrus fruit for an extra burst of flavour
Chia Seeds Lemonade
Blend a mix of your favourite berries with a splash of almond milk or coconut water until smooth. Add a scoop of protein powder or Greek yoghurt for an extra boost of protein and creaminess. Pour into glasses and enjoy this nutrient-packed smoothie that will keep you hydrated and your skin looking radiant
Berry Blast Smoothie