Beer vs Wine: Which Is Better?

The age-old debate needs some serious and scientific considerations.

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Mostly, popular wines are made of fermented fruits like grapes.

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Popular beers are prepared from grains such as malted barley.

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A regular 5-ounce glass of red wine contains 120-125 calories.

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Craft beers and heavier beers are likely to have 200 calories or more per pint.

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Wine is generally lower in carbs, making it a preference for health-conscious people.

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Beers made of cereals and grains contain certain vitamins and minerals like potassium.

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NIH says consuming a moderate amount of red wine may also be good for health.

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While wine has more antioxidants, beer contains protein and vitamin B.

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The preference between the two might depend on gender, age, health concerns and more.

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However, excessive consumption of any of these can result in dehydration and liver damage.

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