Producer: Mehak Pal Editor: Aparna Singh
Sandesh, or sondesh, is a quintessential Bengali sweet made with nolen gur (date palm jaggery). Once you’ve savored this Bengali delicacy, it’s hard to return to regular sugar-based sweets.
It develops in the prostate gland, a small walnut-shaped organ that produces seminal fluid.
A sweet and simple option for sugar avoiders is ‘fruit yoghurt’, a nutritious and healthiest fusion of chilled yoghurt and fresh fruits without guilt.
It develops in the prostate gland, a small walnut-shaped organ that produces seminal fluid.
Combining some foxnuts or makhana with jaggery and almonds can never go wrong! Creating makhana ladoo will not only provide a delightful crunch but also reduce the quantity of oil or ghee needed for preparation.
It develops in the prostate gland, a small walnut-shaped organ that produces seminal fluid.
Lauki ki Kheer is a great sweet to incorporate, as the fibre and rich assortment of vitamins and minerals present in bottle gourd will help you keep your cholesterol levels under check. Use natural sweeteners like jaggery or low-sugar alternatives like stevia.
It develops in the prostate gland, a small walnut-shaped organ that produces seminal fluid.
Instead of completely cutting out laddoos, try quick and easy no-bake healthy alternatives like coconut laddoos. It is a simple 10-minute Indian dessert made by combining desiccated coconut with some jaggery to form a dough.