दिमाग में होता है

कड़वी से कड़वी यादें भी भुला सकते हैं आप

[{"selector":"#anim-a52bafca-10f6-40ea-bc51-ef4aa54d1c4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8fe0f3c-ec84-450f-b77b-70779a081e9a","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ये 6 काम करके मिलेगी मानसिक शांति-

[{"selector":"#anim-38324351-6c7c-460d-9678-b01918c555a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ee25d86-9c91-4677-aa14-f9995a3b3683","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

1. कुछ पढ़ने की आदत डालें

[{"selector":"#anim-e3e95966-182f-4b07-bc90-86934b152b99","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df3cb418-ff8e-4fb8-b378-86f56b39ac2d","keyframes":{"transform":["translate3d(-115.28663%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

2. मेडिटेशन करें

[{"selector":"#anim-c34341c2-8ad1-42de-b37b-b05595f3db9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-543d8f32-fd83-4c41-8aca-786dd757c3c2","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

3. सकारात्मक सोचें

[{"selector":"#anim-e57f29fe-13b0-472e-a6cd-8e3ca22d89cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dba3959e-7278-41c3-af3e-b66e8592a3eb","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

4. वर्तमान में जिएं

[{"selector":"#anim-709e7871-432d-419a-95a2-7e51a998233c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91e2c746-9380-43d4-ac4b-aa5c37220f42","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

5. गाने सुनें

[{"selector":"#anim-ddc75796-76dc-4164-9e4b-b72fb3a0ee2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad319e2b-8fda-49d8-99b9-36f5b5002bcd","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

6. धीमी और गहरी सांस लें

[{"selector":"#anim-8abd5f6b-3888-4728-bbf2-1eb45c5c9684","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be43db08-48f8-4b04-a56d-fd2a85a85048","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ऐसी और वेबस्टोरी के लिए क्लिक करें

[{"selector":"#anim-c20d8864-b2d8-41f5-aeca-662b3896a7e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42834155-c044-413c-a065-c2b8c2b59ce7","keyframes":{"transform":["translate3d(0px, -206.42363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e5b1cc2-2668-426a-92e9-9843bdbf3024","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f2cc3a5-71bb-409f-97ba-322c414e3896","keyframes":{"transform":["translate3d(0px, -424.07412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]