9 Amazing Skin Care Tips for Summer

Protect your skin from harmful UV rays by applying sunscreen with at least SPF 30 every day, even on cloudy days.

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Wear lightweight, long-sleeved clothing and wide-brimmed hats to shield your skin from direct sunlight.

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Opt for exfoliants suitable for your skin type and avoid over-exfoliating, which can cause irritation.

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Moisturize your skin regularly to maintain its elasticity and prevent dryness.

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Hot showers can strip your skin of its natural oils, leading to dryness and irritation.

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Load up on fruits, vegetables, and foods rich in antioxidants, vitamins, and omega-3 fatty acids to nourish your skin from within.

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Use cooling facial mists or chilled cucumber slices to refresh your skin throughout the day.

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Seek shade whenever possible, or plan outdoor activities for early morning or late afternoon to minimize sun exposure.

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Try to avoid prolonged exposure to the sun, especially during peak hours.

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Consistency is key to maintaining healthy skin.

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