10 Brain-boosting Drinks You Need To Know About
DYK blueberry can lower the risk of dementia.
Blueberry juice/shake
Limited caffeine intake can boost alertness and improve mood swings.
Coffee
Cocoa-flavoured drinks can help stimulate the blood flow.
Dark Chocolate Drinks
Tomato extracts can help improve cognitive function by increasing brain-derived neurotrophic factor.
Tomato juice/soup
Lemon juice can help improve blood flow.
Lemon
There are innumerable benefits of milk. Agree?
Milk
It can help keep fatigue at bay.
Green Tea
Probiotics and prebiotic fibre in Kombucha can reduce anxiety.
Kombucha
Curcumin in turmeric possesses anti-depressant properties.
Turmeric latte
Juices made of green leafy vegetables like spinach or kale are associated with slower age-related cognitive decline.
Green Juices
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