7 Fruits To Avoid In Summers

Producer:  Swati Chaturvedi

Durian: Its heat-producing nature can exacerbate summer heat.

 Dates: High sugar content may lead to dehydration.

Lychee: Excessive consumption can cause heat stroke.

Rambutan: Heaty properties may cause discomfort in hot weather.

Jackfruit: Heavy and heat-inducing, better for cooler seasons.

Sapodilla (Chikoo): Heat-generating fruit, best enjoyed in moderation.

Longan: Can increase body heat, best avoided during hot months.