Producer: Mehak Pal Editor: Sujata Singh
Do you find yourself snackless at your workplace? Here are four healthy office snacks that can help boost productivity.
Nuts and seeds are excellent sources of healthy fats, plant-based protein, and fibre. These snacks are non-perishable, making them convenient to store at your desk for quick and easy snacking.
Roasted chickpeas can be stored outside of the refrigerator and provides a generous amount of protein and fibre.
Pairing cottage cheese with fruits like berries or pineapple adds flavour and introduces essential micronutrients and fibre, crucial for maintaining gut health.
Apples and bananas when paired with peanut butter make for an excellent non-perishable snack choice. They are a rich source of fibre along with essential nutrients like vitamin C and potassium.