టీ తాగేటప్పుడు వీటిని తినకండి.. విషంతో సమానం!

చాలా మంది ప్రజలకు టీ తాగే అలవాటు ఉంటుంది.

[{"selector":"#anim-212e0f90-8cb7-49f6-975c-98d1d6a9edeb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.80984478518873%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-36cfd23e-e9e2-4842-aaef-f97fd9800344","keyframes":{"transform":["translate3d(-104.8%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-954fa7e4-ae75-4d0f-9223-8596436e5427","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

సాధారణంగా ఒక కప్పు చాయ్ తాగితే మంచి ఎనర్జీ వస్తుంది.

[{"selector":"#anim-00b79da5-4e66-495d-83a6-2b66e953e09b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.80984478518873%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f28b1a29-b672-4c6c-a3f9-d998cda22d7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a861e080-de9b-43ae-8fef-7924b947547c","keyframes":{"transform":["translate3d(0px, 228.31977%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

టీ ఒక ఒత్తిడి నివారణి (Stress reliever) కూడా.

[{"selector":"#anim-3ccdc8fd-9395-4fba-8ec1-31715ebb3391 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.12828563114065%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-1c10a21a-5e9e-496a-afa2-307af885f06c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-41e9b203-7c7f-46ef-9a89-887d064ae84c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

అయితే.. టీ తాగేటప్పుడు కొన్ని ఫుడ్స్ తినకండి.

[{"selector":"#anim-b095dc08-f058-407f-934c-fdf3d099eae9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.142823296888166%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4c62b724-a9d5-4734-a0f9-13f9e21b8556","keyframes":{"transform":["translate3d(105.06667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd435bdd-a2ef-4f49-97b9-5980e8b7469f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3207d1a-b89e-4f64-8e3f-c29f491501a3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఆరోగ్యానికి మంచి కంటే చెడే చేస్తాయి. అవేంటో ఓ లుక్కేద్దాం.

[{"selector":"#anim-8207dfea-a6a2-4642-9f70-b86a91966a3f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-39.4179924546474%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-e2ef08db-6251-4979-9a10-07abd917b41f","keyframes":{"transform":["translate3d(105.06667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d8301bb-5a50-4df9-b681-260666fb60cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-630ca7fb-f36d-4e12-bd84-1b52bed31f1b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

శనగపిండితో చేసిన ఆహారాలు.. టీతో పాటు వీటిని తింటే అజీర్తి సమస్యలు వస్తాయి.

[{"selector":"#anim-bd27b20c-56fb-48b5-a6c8-df289ea0261b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.580338222576657%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b3d5107a-591a-4636-b172-a77919776443","keyframes":{"transform":["translate3d(105.06667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-7d5bf6c7-9ffe-484b-b67c-bab75b9b0005","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

చిప్స్‌.. టీతో పాటు చిప్స్ తింటే కడుపు ఉబ్బరం, ఇన్‌ఫ్లమేషన్ సమస్యలు వస్తాయి.

[{"selector":"#anim-361987d4-21cc-4077-97c7-deb37d42fe5d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.80984478518873%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-51498f49-f17d-4284-9f1b-b793f0731d59","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

కేకులు.. వీటిని చాయ్‌తో పాటు తింటే రక్తంలో చక్కెర స్థాయి పెరిగిపోతుంది.

[{"selector":"#anim-0ec99659-5a9b-4e6a-b57c-532b0190fda7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(13.74462949084498%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-172dfd0f-0d88-46c3-a29f-79a3c89863c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6223ea0-6c10-423b-9361-957ef564e329","keyframes":{"transform":["translate3d(-104.8%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఆకుకూరలతో చేసిన పదార్థాలు.. టీతో పాటు ఆకుకూరలతో చేసిన స్నాక్స్, ఫుడ్స్ తింటే, శరీరానికి అవసరమైన ఐరన్ సరిగ్గా అందదు.

[{"selector":"#anim-606b585c-c8a7-4a4e-84ca-076370ee8b75 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.80984478518873%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-8926bc67-bba4-48b2-b162-6fb25a1bd7b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b804a25f-8bdb-4d7e-a831-14aa4fc2790a","keyframes":{"transform":["translate3d(-104.8%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఫ్రూట్ సలాడ్.. టీలోని టానిన్స్ అనే కెమికల్ కాంపౌండ్, పండ్లలోని పోషకాలు ఒంటబట్టకుండా అడ్డుకుంటుంది.

[{"selector":"#anim-bf48bca2-f814-4206-bb67-23e500a160ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.80984478518873%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6f9bbc95-ddbb-464e-abe4-de6d5ecba3f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70a846cb-daf4-466c-91dc-9b1e5e294716","keyframes":{"transform":["translate3d(105.06667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

కార్బోనేటెడ్ డ్రింక్స్.. టీతో పాటు ఈ డ్రింక్స్ తాగకూడదు. డ్రింక్స్‌లో ఉండే ఆమ్లాలు టీ రుచిని పాడు చేస్తాయి. ఇవి ఆరోగ్యానికి చాలా హానికరం.

[{"selector":"#anim-215fcb80-10af-415c-bed8-310ccf39416b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-46.41563928013953%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-46c7e2a6-ca2f-4527-a941-37f6424e8e95","keyframes":{"transform":["translate3d(-104.8%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35c55c30-ebbe-4291-895f-0db4b2ed9326","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-829e4c08-fcbb-454f-82c3-faf45f5c9575","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

పసుపు వద్దు.. టీలో పసుపు యాడ్ చేయకూడదు. దీనివల్ల ఎసిడీటీ వంటి డైజెస్టివ్ ప్రాబ్లెమ్స్‌ కొని తెచ్చికున్నట్లే అవుతుంది.

[{"selector":"#anim-25848296-319b-416c-a06f-7c214d6df24e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.238982396801422%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-4275bc03-8839-4288-9c9f-434c37cd57ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-70842516-1604-4c9a-93dc-9cb8aa4c0cf8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]