10 Foods That Shouldn't Be Eaten Raw

Potatoes can be eaten in any form except raw.

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Lima beans contain linamarin, which becomes poisonous if not cooked properly.

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Make sure to remove the seeds from apples before consuming them.

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You should never eat them raw.

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Can you eat raw Brussels sprouts? No, please.

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Cooking eggplant removes lectins which makes it easier to digest.

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High levels of toxins in red kidney beans can cause food poisoning.

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Raw colocasia leaves (Arbi ke patte) may lead to kidney stones.

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It is best advised to boil elderberries before consuming them.

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Raw olives are bitter but can be eaten after being washed in salt water.

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10 Foods That Shouldn't Be Eaten Raw

Potatoes can be eaten in any form except raw.

Potato

Lima beans contain linamarin, which becomes poisonous if not cooked properly.

Lima Beans

Make sure to remove the seeds from apples before consuming them.

Apple Seeds

You should never eat them raw.

Green Beans

Can you eat raw Brussels sprouts? No, please.

Brussels Sprouts

Cooking eggplant removes lectins which makes it easier to digest.

Eggplant

High levels of toxins in red kidney beans can cause food poisoning.

Red Kidney Beans

Raw colocasia leaves (Arbi ke patte) may lead to kidney stones.

Colocasia Leaves

It is best advised to boil elderberries before consuming them.

Elderberry

Raw olives are bitter but can be eaten after being washed in salt water.

Olives

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