Moong Dal Cheela
Moong Dal Cheela is a low-calorie, high-protein, and fibre-rich breakfast option. To add flavour and variety, mix in your favourite vegetables and spices.
Sabudana Khichdi
Sabudana Khichdi, made from tapioca pearls and seasoned with cumin seeds, peanuts, and curry leaves, is a light and flavourful low-calorie Indian dish.
Cucumber Raita
Cucumber Raita is a refreshing, low-calorie snack or side dish that combines yoghurt, grated cucumber, and spices.
Palak Khichdi
Combining rice, lentils, and spinach, Palak Khichdi is a wholesome one-pot meal that is low in calories and well-balanced.
Oats Idli
Oats Idli is a light and filling breakfast option that is healthier than traditional idli because it is made with oats.
Bhel
Bhel, a street food staple made of puffed rice, veggies, chutneys, and spices, is tasty but low in calories.
Dhokla
Dhokla is a steamed cake made from fermented rice and chickpea flour that is soft and high in protein. It is a great low-calorie snack or appetiser.
Upma
Upma is a versatile South Indian dish made with semolina, veggies, and spices that provides a low-calorie, high-nutrient meal that is quick and satisfying.
Garlic Vegetable Soup
A wholesome beginning to your meal, this low-calorie, comforting soup is made with a variety of vegetables.
Chana masala
Chana masala, also known as Chickpea Curry, is a protein-rich dish with minimal calories, making it a satisfying and nutritious choice for any meal.