Consider These Foods For Improved Oxygen Supply In Body

Lemon

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Carrot

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Turmeric

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Pomegranate

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Grapes

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Beans

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Spinach

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Avocado

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Organ Meat

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Beetroot

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Next: 5 Indian Fermented Drinks You Must Try

Consider These Foods For Improved Oxygen Supply In Body

Lemon

Rich in vitamin C, lemon is excellent for improving oxygen levels in the body.

Carrot

This vegetable aids in detoxification, resulting in improved O2 supply.

Turmeric

A kitchen-favourite, this spice boosts the levels through nitric oxide production.

Pomegranate

This fruit enhances oxygen supply by supporting healthy circulation.

Grapes

A perfect addition to the salad bowl, grapes are rich in antioxidants.

Beans

These green vegetables elevate oxygen levels through high iron content.

Spinach

Spinach's high nitrate content can improve O2 supply in the body.

Avocado

Avocados are rich in vitamins and healthy fats.

Organ Meat

Consume organ meat once a week to get required oxygen boost.

Beetroot

Beetroot's abundant nitrate production can result in improved oxygen supply.

Next: 5 Indian Fermented Drinks You Must Try