किडनी को उम्रभर हेल्दी रखेंगे ये 5 फल...!

हार्ट की तरह किडनी भी हमारे शरीर का महत्वपूर्ण अंग है.

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शरीर की गंदगी को निकालने का काम किडनी करती है.

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हेल्दी फूड्स खाकर किडनी को हेल्दी रखा जा सकता है.

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किडनी को डिटॉक्स करने के लिए 5 फलों का सेवन करें.

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फ्लेवेनोएड युक्त लाल अंगूर किडनी इंफ्लामेशन रोकता है.

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स्ट्रॉबेरी, ब्लू बेरी, जामुन खाने से किडनी की होगी सफाई.

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लेमन जूस किडनी की सफाई में होता है बेहद मददगार.

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तरबूज का पानी किडनी डैमेज से बचाने में मदद कर सकता है.

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रेगुलर अनार का सेवन किडनी को डिटॉक्स कर सकता है.

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क्लिक

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