8 Vegetables That Have A High Carbohydrate Content
Producer: Shreeja Bhattacharya
Potatoes: Rich in carbs, potatoes offer fiber, vitamins, and minerals, especially when eaten with skin.
Corn: Sweet and starchy, corn provides carbs along with fiber, vitamins, and antioxidants.
Sweet Potatoes: A nutritious carb source, sweet potatoes are high in fibre, vitamins, and minerals.
Beets: Beets are high in natural sugars, providing a source of healthy carbs.
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Peas: Peas are starchy vegetables, offering a good amount of carbs and fibre.
Pumpkin: Low in calories, pumpkin is rich in carbs, fibre, and vitamins.
Carrots: Carrots are sweet and crunchy, providing carbs, fibre, and vitamin A.
Winter Squash: Varieties like butternut squash are rich in carbs, fibre, and vitamins.
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