5 Protein-rich Quick Indian Salads

Producer: Mehak Pal Editor: Nisha Dubey

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[{"selector":"#anim-de01da14-de60-45e4-9e0c-a7d756b9a3e1","keyframes":{"transform":["translate3d(-102.55102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75cb4afc-13d5-4471-9383-7236d6face40","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aba695c6-b15e-4a57-b41f-eef03798e259","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-aed3dc4d-3202-4505-84b8-b9c06c4904ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d7b9c48-e67a-4d82-82ca-040baaa2d025","keyframes":{"transform":["translate3d(0px, 211.62005%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern It is a healthy salad and has chopped onions, tomatoes, and other veggies. You can have it for breakfast or any time of the day.

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[{"selector":"#anim-dc45fbb5-ceb7-4e8e-b93d-faeeefea3651","keyframes":{"transform":["translate3d(-102.55102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-325c97c4-ddc2-466f-b349-54704eeaaaf4","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c93b2d9-fb70-421c-a12e-0a04b8c79d0c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6278bf36-51e5-454f-8d0a-536764310171","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f45ead0-a129-4d47-9fc8-5848383a70a6","keyframes":{"transform":["translate3d(0px, 144.87413%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern This paneer salad is loaded with the goodness of paneer, veggies, and spices. It is a good source of fibre that can help keep you full for a longer time.

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[{"selector":"#anim-1a959143-313a-461c-8034-185048e8b2a1","keyframes":{"transform":["translate3d(-102.55102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cbea323-cb09-4075-b7c1-33ce6feea153","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f6669c7-bbad-4961-8a85-6b07ad30c30f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-623c0e1f-53f4-4e05-a8b7-a224402f9d26","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a67e114-2c87-41bb-89b5-76b607335724","keyframes":{"transform":["translate3d(0px, 247.37950%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Moong sprout is the healthiest salad that takes the least time to prepare.

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[{"selector":"#anim-f237923d-5590-4715-981f-74b3817ecabe","keyframes":{"transform":["translate3d(-102.55102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5e1250f-bf88-47c1-a7cf-f63ae3ee15e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c31639de-d7e0-4a3e-ad2f-f993579c061a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4094d48f-ba15-458d-973d-efa30ec942ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf7c2a33-894d-481b-b51b-59294c6e6f20","keyframes":{"transform":["translate3d(0px, 247.37950%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern This salad is high in protein and other essential nutrients. It is perfect for breakfast.

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[{"selector":"#anim-94f76fb9-5ff4-4ad0-b28b-595e410b9f1a","keyframes":{"transform":["translate3d(-102.55102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4ccb4ad-3422-43ad-afcf-d3b45599d0f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7e91760-d2df-4975-94e1-cbc12248b1d0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b5c84bbb-c357-41fa-a40b-870364e73900","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21a24f51-9d10-465f-ac10-cc228bba5ca9","keyframes":{"transform":["translate3d(0px, 200.16964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern This healthy salad has crunchy chopped potatoes with mixed seeds. It is high in protein and omega-3 fatty acids.

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5 Protein-rich Quick Indian Salads

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