10 Health Benefits Of Drinking Green Tea Daily

Sipping on green tea can help you shed those extra kilos.

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Need to unwind? Green tea could be your go-to for easing stress.

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Its regular consumption is linked to lowering levels of "bad" cholesterol.

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It also works wonders for your skin and tackles acne and ageing signs.

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Besides acne, green tea may also help soothe irritation and skin redness.

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Green tea contains compounds that may help reduce allergic responses.

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A cup of tea daily can improve digestion.

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Research claims that green tea reduces the testosterone level in patients with PCOS.

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Tough day at work? This tea helps improve mood without causing drowsiness.

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Green tea can also help reduce gum inflammation.

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