To follow a low-fat diet, you need to keep a combination of factors in mind. Here are five low-fat dinner recipes to cook in 30 minutes.
Soya Uttapams
It is a savoury pancake-like dish hailing from South India. It is traditionally made with a rice batter, but in this healthier version, a high protein soya batter is used.
Chicken Salad
Chicken, mayonnaise, cabbage, chilli sauce, lettuce leaves and spring onions come together to make this yummy medley.
Tomato Paneer
A low fat and healthy paneer recipe that is worth every calorie. Toss paneer cubes in olive oil and tomato puree with a pinch of sugar and mild spices.
Oats Khichdi
Oats khichdi is a full meal on its own so comforting and quick to make. Enjoy it with pickle and curd.
Cheera Thoran
It is a delicious stir-fry hailing from Kerala made with the goodness of spinach, coconut and mild spices.