Get undisturbed sleep Sleep deprivation can lead to dark circles and the formation of wrinkles. Get a full night's sleep of seven to nine hours.
Sleep on your backThe best way to reduce sleep wrinkles is by sleeping on your back rather than with your face against the pillow.
Invest in a silk pillowcase
Although materials like flannel or thicker cotton can be smooth to the touch they are not good for the skin. A silk pillowcase is a better choice.
Go for a firm pillow
If you are a side sleeper and cannot sleep easily on your back, it is best to try an extra-firm pillow.
Apply a hydrating night cream
Applying a hydrating night cream which contains ingredients like hyaluronic acid and retinol for skin regeneration.
Use a humidifier
To maintain humidity levels in your home, use a humidifier in your bedroom. This will help your skin to feel hydrated.
Remove makeupBefore sleeping remove all makeup and clean your face with a moisturising face cleanser. This should be followed by a gentle moisturiser to keep your skin feel refreshed.
Drink plenty of water
Keeping yourself hydrated throughout the day will keep your skin bouncy. This will make it easier to keep wrinkles at bay for longer.
Neemtastic! 8 reasons to begin your day with eating neem