Top 5 Ayurvedic Herbs To Boost Hemoglobin Naturally

Producer: Peuli Bakshi Editor: Manuj Yadav

Punarnava

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Punarnava is an excellent herb for improving blood quality, increasing hemoglobin levels, and detoxifying the blood.

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Triphala

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Triphala is a powerful tonic that is rich in antioxidants and vitamin C, which helps in the production of red blood cells and improving hemoglobin levels.

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Shatavari

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Known as the "Queen of Herbs," Shatavari is widely used in Ayurvedic medicine for promoting healthy blood circulation and increasing hemoglobin levels.

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Ashwagandha

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Often referred to as Indian ginseng, Ashwagandha is a powerful adaptogen that aids in boosting hemoglobin by enhancing the production of red blood cells and improving stamina.

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Amalaki

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Amalaki helps in increasing hemoglobin levels by promoting the absorption of iron in the body. It also supports liver function and boosts immunity.

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