5 Side Effects Of Overdose Of Coffee Or Tea

Producer: Mehak Pal Editor: Mohit Bisht

While tea and coffee have beneficial antioxidants, excess intake can lead to several health issues. Here are some side effects of caffeine overdose.

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Digestive issues

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Excessive consumption of caffeine can cause digestive problems like acidity and irritable bowel syndrome (IBS).

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Cardiovascular problems

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Caffeine can impact the cardiovascular system by increasing heart rate, causing hypertension, and leading to irregular heartbeats.

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Worsening of diabetes

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Excessive consumption of caffeinated drinks can cause short-term spikes in blood glucose and insulin levels, making diabetes control more challenging.

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Glaucoma and eye health

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A high consumption of caffeinated beverages can raise intraocular pressure, which can worsen glaucoma.

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Bladder control issues

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Caffeine increases urine production, which can lead to bladder control issues, especially in older adults.

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