Eating Indian bael can be an excellent natural remedy to prevent dehydration during hot summer days.
Due to its high water content, the fruit helps replenish the lost fluids from the body caused by excessive sweating, keeping the body hydrated.
Summer is a time to be vigilant about skin disorders and rashes. During this period, the benefits of Bael can help enhance resistance to viral, fungal, and bacterial infections.
Indian bael is known for its cooling properties, which can help reduce body heat and prevent heat stroke
It hydrates the body and curbs your sweet tooth with minimal fat
Bael, or wood apple, is abundant in vitamin C and antioxidants, which enhance your immunity and keep you energetic even during the summer heat.