Here Is Why You Should Avoid Fried Food In Summers

Producer: Shreeja Bhattacharya

Fried items can lead to dehydration due to their high oil content, exacerbating summer heat effects.

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Consuming fried foods in summer increases body temperature, making you feel hotter and uncomfortable.

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Heavy, greasy fried foods can cause digestive issues, leading to discomfort in the hot weather.

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Fried items often contain unhealthy trans fats, which can negatively impact cardiovascular health.

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Eating fried foods can lead to bloating and sluggishness, making it harder to stay active in summer.

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Fried foods are typically high in calories, contributing to unwanted weight gain during the season.

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Consuming oily foods can cause skin issues, such as acne, which is worsened by summer sweat.

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