7 Foods That Are Easily Digestible In Summers

Producer: Shreeja Bhattacharya

Cucumber is high in water content and aids digestion, making it perfect for summer snacking.

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Yogurt contains probiotics that improve gut health, helping digestion during the hot summer months.

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Watermelon is hydrating and light on the stomach, making it easy to digest in the heat.

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Papaya contains enzymes like papain that enhance digestion and are ideal for summer consumption.

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Bananas provide a gentle source of energy and potassium, aiding in smooth digestion.

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Zucchini is low in calories and high in water, making it a summer-friendly, easily digestible food.

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Tomatoes are hydrating, rich in fibre, and promote easy digestion, making them ideal for summer.

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