सेहत के लिए बेहद गुणकारी है काली हल्दी, यहां जानें कैसे-

आयुर्वेद में रसोई को औषधियों का खजाना माना गया है.

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किचन में रखे मसाले बीमारियों से लड़ने की क्षमता रखते हैं.

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तमाम औषधीय गुणों से भरपूर हल्दी इनमें से एक है.

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डॉ. सर्वेश के मुताबिक, पीली हल्दी की तरह काली हल्दी भी सेहत के लिए फायदेमंद है.

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माइग्रेन के दर्द में काली हल्दी खाने से आराम मिल सकता है.

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काली हल्दी के सेवन से ब्लड शुगर लेवल नॉर्मल हो सकता है.

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एंटी-इंफ्लेमेटरी गुणों से युक्त ये हल्दी सर्दी-खांसी दूर करती है.

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काली हल्दी हाई ब्लड प्रेशर को कंट्रोल करने में कारगर होती है.

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पाचन संबंधित समस्याएं गैस, अपच से दूर रखती है ये हल्दी.

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क्लिक

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