Producer: Mehak Pal Editor: Manuj Yadav
Sandwiches are the quickest way to prepare a meal. Here are five quick vegan sandwiches you can prepare for your breakfast.
Add lemon edamame spread, made with green onion and cilantro. Add fresh cucumber slices and green to the sandwich on top of avocado slices and pickled onions, and enjoy.
Make a creamy base using either kidney beans or chickpeas. Either add garlic on top of the base or mix it with its recipe. Add sliced tomatoes and top the sandwich with fresh coriander leaves and lettuce.
Make a tangy base using boiled and dried chickpeas, garlic cloves, chopped onions and tomatoes, fresh lemon juice, black pepper powder, and mustard sauce. Spread it on a slice of bread and top it with the slices of your favourite vegetables.
Scramble tofu and cook it with olive oil, garlic, turmeric, and salt. Spread any vegan mayonnaise of your choice, add a layer of tofu, and top it with freshly chopped coriander leaves and mustard sauce.
Create a spicy marinade for tempeh or tofu and cook the pieces on a non-stick pan until each side is golden brown. Add Add white bean or chickpea spread, tofu slices, fresh slices of cucumber, and tomato, and enjoy.