MONEYCONTROL NEWS
SAURAV PANDEY
June 6, 2024
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Imagine what you're trying to remember. The more vivid the mental picture, the easier it will stick.
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Relate new information to things you already know. This could involve making up silly memory aids (rhymes or acronyms), thinking about similar experiences you've had, or comparing it to something familiar.
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Break down big things into smaller bites. Your brain can handle information better in manageable pieces. Group related things together to make them easier to remember.
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The more you go over something, the better you'll remember it. Review information multiple times, space out your study sessions, and try to remember things without looking at your notes.
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Don't just passively read or listen. Get active with the information! Try summarizing it in your own words, explain it to someone else, or quiz yourself.
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Draw a diagram to show how things are connected. This will help you see the bigger picture and remember the relationships between different ideas.
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Imagine a familiar place, like your house. Put the things you want to remember in specific locations along the way. Then, picture yourself walking through the place to recall the information.
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Don't try to cram everything in at once. Review information over time, with increasing gaps between sessions. This spaced repetition technique is more effective for long-term memory than cramming.