5 Foods To Boost Iron Levels In Your Body

It might sound boring but trust us you will love it.

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You will feel the difference within a week.

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Brocolli brings lot of nutritional value to the table.

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You can add it to your salad or poha and jazz up the meal.

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Not all chocolates are bad if chosen carefully.

It can help protect your heart health.

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Fish is all you need to include in your diet for a generous intake of iron.

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Treat yourself to different recipes made with fish for a healthy body.

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Enjoy dates as a snack for iron intake.

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You can also prepare a sweet dip using jaggery.

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