Makhana is low in calories and rich in calcium, magnesium, iron, and phosphorus. Here are five simple makhana recipes that you can include in your weight loss diet.
Makhana kheer with jaggery
Makhana, milk, ghee, jaggery, and dry fruits are used to make the sweet dessert pudding.
Masala makhana
Dry roast makhanas in spices and oil. It is a nutrient-rich snack option to include in your weight loss diet.
Makhana curry
This delectable Indian dish makhana curry can be made without using onion and garlic.
Makhana raita
It is created by combining yoghurt, roasted makhana, and Indian spice powders.
Makhana chaat
It is a delicious and healthy chaat recipe made with makhanas, yoghurt, hot and tangy green chutney, and spicy, sweet, and sour tamarind chutney.