Essential face yoga exercises to start your morning routine

Perform the 'Lion Pose' to release tension and increase blood circulation in your face.

Practise 'Cheek Lifts' to tone and lift your cheek muscles, giving a youthful appearance.

Do the 'Forehead Smoother' to reduce forehead wrinkles and relax the muscles in that area.

Try 'Fish Face' to strengthen cheek muscles and reduce smile lines for a firmer look.

Engage in 'Eye Focus' exercises to reduce eye strain and improve the appearance of fine lines.

Perform 'Jaw Release' to relax the jaw muscles and prevent sagging skin in that area.

Use 'Neck Lift' exercises to firm up neck muscles and reduce the appearance of double chins.

Practise 'Tongue Stretch' to enhance facial muscle tone and reduce signs of ageing around the mouth.

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