5 Face Exercises for Sharp Jawline
Neck up curls
You don't need a proper set-up to perform this exercise.
Begin with three sets of 10 repetitions.
Tongue Twisters
It is one of the simplest exercises that you can incorporate into your daily routine.
Don't forget to produce a vibration sound to activate your muscles.
Chin Ups
Close your mouth, expand your lower jaw, and lift your bottom lip.
You will need to maintain the position for ten to fifteen seconds before releasing.
Collar bone Backup
After a long day at work, this exercise will make you feel relaxed.
Tip: Hold the poster for 30 seconds on each side.
Vowel sounds
Open your mouth wide and say O and then E.
Make sure to exaggerate the sound, but avoid showing or touching your teeth.
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