5 Cold Beetroot Dishes To Beat The Heat 

A healthy lunch recipe with the goodness of beetroot and a tasty citrus and honey dressing.

Beetroot And Goat Cheese Salad

Garnish the salad with a thin layer of goat cheese and some mint leaves.

The raita has a mildly sweet and tangy flavour that pairs well with most Indian dishes.

Beetroot Raita

Beetroot is mixed with onions, carrots and some yoghurt.

A quick and nutritious breakfast fix for your busy mornings.

Beetroot Sandwich

Just slice beetroot and layer it with other gillings and a sauce of your choice.

This smoothie is made with a tasty blend of  beets, bananas, berries and yoghurt.

Beetroot Smoothie

You can add in some ice and granola to get a cold, sweet, crunchy meal.

The ideal all-in-one energy drink in this sweltering heat.

Beetroot, Carrot And Spinach Juice

Blend the spinach, carrot and beetroot with the lemon and serve with some ice.