10 Health Benefits of Cloves, a  Nature’s Remedy 

MONEYCONTROL NEWS

Aakriti Jaiswal

June 22, 2024

Antioxidant Properties

Source: Canva

Cloves are rich in antioxidants like eugenol, which helps combat oxidative stress and reduce the risk  of chronic diseases

Anti-Inflammatory Effects

Source: Canva

Eugenol in cloves has anti-inflammatory properties that can help reduce inflammation and  associated symptoms

Dental Health

Source: Canva

Cloves are traditionally used in dental care products due to their antimicrobial properties, which can help fight oral infections and  freshen breath

Digestive Aid

Source: Canva

Cloves can aid digestion by stimulating digestive enzymes, reducing gas and bloating, and improving overall digestive function

Immune Support

Source: Canva

The antioxidants in cloves may help strengthen the immune system and protect against common infections

Pain Relief

Source: Canva

Eugenol in cloves acts as a natural pain relievers and are often used to  alleviate toothaches, headaches,  and muscle pain

Improved Respiratory Health

Source: Canva

Clove oil has been used to treat respiratory conditions like coughs, asthma, and bronchitis due to its expectorant properties

Bone Health

Source: Canva

Cloves contain significant amounts of manganese, which is essential for bone formation and maintaining  bone health

Blood Sugar Regulation

Source: Canva

Some studies suggest that cloves may help regulate blood sugar levels, which is beneficial for managing diabetes

Bone Health

Source: Canva

Cloves contain significant amounts of manganese, which is essential for bone formation and maintaining  bone health