Moneycontrol News | July 01, 2024
The acai bowl has become a breakfast favourite for health enthusiasts worldwide. This acai bowl is a powerhouse of antioxidants, fibre, and healthy fats, making it an ideal breakfast choice
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Classic Acai Bowl
RECIPE: Blend the acai packet, banana, frozen berries, almond milk, and honey until smooth. Pour the mixture into a bowl. Top with fresh berries, granola, chia seeds, and sliced banana
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Greek yoghurt is an excellent source of protein and probiotics, which are essential for gut health. Paired with berries, this breakfast bowl is both refreshing and satisfying
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Greek Yoghurt and Berry Bowl
RECIPE: In a bowl, mix the Greek yoghurt with honey. Add the mixed berries and chia seeds, stirring gently. Top with sliced almonds, granola, and a few fresh mint leaves
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Quinoa is a gluten-free grain that is high in protein and fibre. A nutrient-dense option, it makes a fantastic base for a hearty breakfast bowl that will keep you full and energised throughout the morning
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Quinoa Breakfast Bowl
RECIPE: Warm the cooked quinoa with almond milk over medium heat. Stir in the banana, almond butter, and cinnamon until combined. Pour into a bowl and top with fresh berries, chopped nuts, and a drizzle of honey
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This tropical smoothie bowl is filled with vibrant fruits and a touch of coconut. It is a delightful and refreshing way to start your day, offering a burst of vitamins and minerals
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Tropical Smoothie Bowl
RECIPE: Blend frozen mango, pineapple, banana, coconut milk, and lime juice until smooth. Pour the mixture into a bowl. Top with sliced kiwi, coconut flakes, chia seeds, and fresh mint leaves
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Not all breakfast bowls have to be sweet. This savoury option is perfect if you prefer a more substantial, protein-rich start to your day
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Savoury Avocado and Egg Bowl
RECIPE: In a bowl, arrange cooked quinoa or brown rice as base. Add sliced avocado, cherry tomatoes, and spinach. Top it with a poached egg. Drizzle with olive oil and season with salt and pepper
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