આ રોટલીથી સુગર લેવલ થશે કંટ્રોલ


દેશમાં ડાયાબિટીસના દર્દીઓની સંખ્યા સતત વધી રહી છે.

[{"selector":"#anim-4581529a-1f77-4c64-a38a-a104ff985a3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-de20487d-b08e-41c8-ab5c-03ae2dc4b586","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f0a6f4aa-c9de-4a0f-952b-4ee462a00b8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-df8b2749-4de3-4d61-9e36-ad8945346005","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડાયાબિટીસ ખરાબ લાઈફસ્ટાઈલ, અનહેલ્ધી ખાણીપીણીને કારણે થાય છે.

[{"selector":"#anim-754b79a1-f51b-4415-aeb4-af80c72ce2e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2f5bc268-ac2b-418d-8f2e-10c1ecedeb67","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-635d7caa-88e7-47c7-9580-efc0989f5e05","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5e8270ad-7cd2-4a59-80c7-8a6a140ebe79","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સુગર લેવલ કંટ્રોલ ન રહે તો તે ખતરનાક પણ સાબિત થઈ શકે છે.

[{"selector":"#anim-b3da6f2e-3ea3-4672-a2ee-3773f9864cb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e0bb9f69-d36a-4ce0-9e82-11c735713e9d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6ad9e6c9-39c0-499d-8613-3508c5b1247e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-64e2c0fb-9b8c-4693-aba2-f08c0121b487","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અમુક અનાજથી બનેલી રોટલીના સેવનથી સુગર કંટ્રોલમાં રહે છે.

[{"selector":"#anim-798181c8-dda4-48d3-b01f-53a2a049b918","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0460feaf-9377-494a-a300-49e85738df54","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1a89161e-7f30-4eb8-8fc9-a2591199b4cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2a8c3952-01e7-493f-a415-6cceef38e002","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ફાઈબર યુક્ત રાગીના લોટની રોટલી ખાવાથી સુગર કંટ્રોલમાં રહે છે.

[{"selector":"#anim-1e75ed79-0308-4833-aab4-6bc775c3c805","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fe5bdb20-c769-4e91-b04b-b24dfc4d2298","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2d8f1653-8fac-4bc6-b087-bc4000915e3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a58f330c-33eb-455b-8dd2-6983b84002b1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રાજગરાથી બનેલી રોટલી ખાવાથી ડાયાબિટીસમાં લાભ થાય છે.

[{"selector":"#anim-75891146-6deb-4279-9a99-5d2609766152","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9c5bcc14-8793-4b6e-b518-5693ade6af88","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1fe59289-1758-483d-a624-4a5fe5659040","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c3742f66-8262-4584-b336-2677cbb93463","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ફાઈબર યુક્ત જઉંની રોટલી પણ ડાયાહબિટીસના દર્દી માટે ફાયદાકારક હોય છે.

[{"selector":"#anim-0aae006c-0cd8-4add-a6d0-5fc098294ae9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-743460b4-cf02-438c-b904-f0eec4ea622c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-af878e26-e006-45a9-8ca1-48a604414c42","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-45053e4e-7a05-454a-9923-32cbea3a426c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ચણાંના લોટથી બનેલી રોટલીના સેવનથી ડાયાબિટીસ અને કોલેસ્ટ્રોલનું જોખમ ઓછું રહે છે.

[{"selector":"#anim-79bac552-bf43-4fba-b422-7ea996c32cf2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6ee43e48-69b7-4be4-95e6-ead1a434ec64","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d85c22e8-91ab-4317-a9dc-4d1214d5e359","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8a834bdc-eb09-443b-89fa-dbcda6ae8b4c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ સામાન્ય જાણકારી છે, તેને અપનાવતા પહેલાં એક્સપર્ટની સલાહ લો.

[{"selector":"#anim-c7ffa914-95be-47cd-b6f6-57a9ae88b470","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-af337016-ec71-47e5-98b1-c7f21fb0a674","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d71b6516-372e-40f3-87b6-7e8d10f9e487","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e2c9d1ea-7d30-4b2c-92a2-c995b8b869eb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]