Producer: Mehak Pal Editor: Sujata Singh
Oats are an excellent weight-loss food and are popularly consumed as a healthy breakfast option. Here are some high-protein oatmeal recipes you can try for breakfast.
Soak oats and chia seeds in water for some time separately. Heat some milk in a pan and add banana, dates, almonds, and cinnamon. Add the saffron thread to the milk. After some time, add soaked oats to the milk and cook. Add some honey and serve.
Dry roast oats and make a powder. Heat some oil in a pan and add chana and urad dal, turmeric powder, green chillies, chopped carrots, coriander leaves, and some salt. Now, add oats powder in a bowl along with salt, the fried mixture, and curd. Mix it well. Grease the idli molds with ghee and pour the batter in each. Steam it for some time.
Dry roast oats and make a powder. Heat some oil in a pan and add chana and urad dal, turmeric powder, green chillies, chopped carrots, coriander leaves, and some salt. Now, add oats powder in a bowl along with salt, the fried mixture, and curd. Mix it well. Grease the idli molds with ghee and pour the batter in each. Steam it for some time.
Stir oats and buttermilk together and keep it aside for some time. In another bowl, mix flour, baking powder, baking soda, cinnamon, and salt. Add it to softened oatmeal. Mix some buttermilk with eggs, canola oil, honey, or maple syrup. Heat a skillet, grease it with oil, and pour the batter. Cook it from both sides. Serve with maple syrup and enjoy!
Roast oats in a pan. Heat ghee in another pan and add cumin seeds, ginger-garlic paste, chopped onion, and veggies. Add turmeric powder, salt, garam masala, coriander powder, and red chilli powder and mix. Add roasted oats with some water and cook.