7 Foods To Avoid On An Empty Stomach

Producer: Mehak Pal Editor: Mohit Bisht

Certain foods should be avoided on an empty stomach because of their potential to cause digestive issues, disrupt metabolic balance, and affect nutrient absorption. Here are a few of them.

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Citrus Fruits

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Spicy Foods

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Coffee

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Carbonated Drinks

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Sugary Foods

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Alcohol

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Processed and Fried Foods

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