The morning hours are considered ideal for getting a lot of work done.
This will help you stay fit physically as well as relax your muscles as you start your day.
This is essential for inner peace and helps in relieving stress.
A fixed plan will help you complete your work faster and prevent you from missing out on important tasks.
This will make waking up easier and ward off laziness in the morning.
The first meal of the day is considered important and should include essential nutrients.
Take advantage of self-care to promote a good work-life balance and lower your risk of burnout.
Take up difficult tasks first in the morning when you are full of energy.
This can lead to unnecessary hustle and stress.
Feeling fresh as you set out for work is also quite important.