Veggie delight: Try these 10 vegetable soupsfor weight loss
Tomato soup Tomato is a low calorie and low fat vegetable. Also, the lycopene in tomatoes protects against developing metabolic disorders.
Moong soupLentils are a concentrated source of plant protein. This increases satiety and thermogenesis. Proteins rich in moong help to aid weight loss.
Vegetable soupThe classic vegetable soup makes it a healthy option for weight loss. It can be consumed for breakfast, lunch and dinner.
Keto broccoli soupBroccoli is a low calorie, low fat, and fibre rich vegetable that is the perfect choice for anyone watching their weight.
White bean soup This white bean soup can be made by combining onion, celery and carrots. Add pasta to make it a fulfilling option.
Persian-style butternut squash soup Use spices like cinnamon, cumin, coriander and saffron to upgrade your usual butternut squash soup to this fragrant version.
Lemon lentil soup The lemon lentil soup is full of bright and zesty flavours. It is a gluten free and vegan option for those trying to lose weight.
Cabbage soupLoaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavours and is super satisfying.
Pea soupThis simple pea soup recipe makes an elegant start to a spring meal. It's also a great way to use frozen vegetables when the produce section is looking bleak.
Spicy black bean soup This healthy vegetarian bean soup draws inspiration from Brazil's feijoada. It contains black jalapenos, tomatoes and paprika.