ये 6 फूड्स खाएं, लिवर बन जाएगा फौलादी

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लिवर शरीर का एक बेहद ही महत्वपूर्ण अंग है.

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खराब खानपान से लिवर को भारी नुकसान होता है.

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फैटी लिवर, सिरोसिस, हेपेटाइटिस होने का खतरा बढ़ जाता है.

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कुछ फूड्स खाने से लिवर को लंबी उम्र तक हेल्दी रख सकते हैं.

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ओट्स और दलिया खाने से लिवर को मजबूती मिलती है.

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लिवर को हेल्दी रखने के लिए आप लहसुन का सेवन जरूर करें.

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कॉफी पीने से क्रोनिक लिवर डिजीज, कैंसर से बचाव हो सकता है.

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चुकंदर का जूस पीने से लिवर में सूजन, ऑक्सीडेटिव डैमेज नहीं होता.

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ये जानकारी मेडिकल सलाह का विकल्प नहीं है.

[{"selector":"#anim-dd62fb28-15df-4710-9193-9abf81e1ad37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c0dfa9c-456f-4d40-b313-3f38fadef478","keyframes":{"transform":["translate3d(0px, 203.46479%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d88f615d-c7cf-433d-adfd-2f3adc6a3b1d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

क्लिक

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ये 6 फूड्स खाएं, लिवर बन जाएगा फौलादी

ये 6 फूड्स खाएं, लिवर बन जाएगा फौलादी

लिवर शरीर का एक बेहद ही महत्वपूर्ण अंग है.

खराब खानपान से लिवर को भारी नुकसान होता है.

फैटी लिवर, सिरोसिस, हेपेटाइटिस होने का खतरा बढ़ जाता है.

कुछ फूड्स खाने से लिवर को लंबी उम्र तक हेल्दी रख सकते हैं.

ओट्स और दलिया खाने से लिवर को मजबूती मिलती है.

लिवर को हेल्दी रखने के लिए आप लहसुन का सेवन जरूर करें.

कॉफी पीने से क्रोनिक लिवर डिजीज, कैंसर से बचाव हो सकता है.

चुकंदर का जूस पीने से लिवर में सूजन, ऑक्सीडेटिव डैमेज नहीं होता.

ये जानकारी मेडिकल सलाह का विकल्प नहीं है.

क्लिक

और स्टोरीज पढ़ने के लिए यहां क्लिक करें