Moderate drinking is beneficial to your health, and beer is a wonderful choice for it. Beer is ideal for moderate drinking because it contains less alcohol and has a higher volume than wine or spirits.
Reduced risk of heart disease:
Moderate beer drinkers have a 20 to 40% lower risk of coronary artery disease, according to studies.
Increased memory:
Hops’ antioxidants may protect brain cells from oxidation, reducing the risk of Alzheimer’s disease. In the bottom of your pint glass, you’ll find one of medicine’s greatest mysteries.
Anti-inflammatory properties:
Hops contain xanthohumol, a prenylated substance that is anti-inflammatory and anti-infectious. Basically, if you get a big laceration, pound lots of beer and you won’t get gangrene.
Development of strong bones:
Silicon, vitamin B, and bioactive polyphenols are all found in beer, and they’ve all been associated to bone formation.
Mad nutrients:
Beer has a lot of fibre and lipoprotein in it (HDL, which lowers cholesterol). Imagine those arteries cleaning out after a night of drinking because that’s exactly what’s occurring, right?
Less dehydration than booze:
Everyone hates the next morning after drinking a lot, as hangover certainly kills the day. However, drinking the same amount of beer as compared to another hard drink may cause you less dehydration, with lesser chances of a bad hangover.
Anti-cancer properties:
The most astounding beer-health connection is a flavonoid found only in hops called xanthohumol. Xanthohumol is known to be a powerful antioxidant that inhibits cancer-causing enzymes.
Low in calories:
In comparison to other hard drinks, beer has a modest alcohol content. It contains only 4 to 6% alcohol by volume (ABV). However, the amount of alcohol in a beer varies depending on the brand. A pint of beer has 208 calories in it.
Removes kidney stones:
If you have kidney stones, and drink alcohol, most of the doctors will advise you to swear by a pint of beer. It helps breaking your stones, urging you to pass them along with the urinal waste.