Moneycontrol News | August 10, 2024
Moringa supports lactating mothers by increasing milk production and help manage diabetes by controlling blood pressure and blood glucose levels
Image: Canva
Moringa leaves contain 10.74 percent to 30.29 percent protein, supporting muscle growth and tissue repair
Image: Canva
Protein is essential for the production of enzymes and hormones and helps maintain healthy skin, blood, and immune systems
Image: Canva
Moringa leaves are rich in essential amino acids, which the body cannot produce on its own
Image: Canva
These amino acids are vital for protein synthesis, muscle development, and neurotransmitter function, contributing to your well-being
Image: Canva
Moringa leaves are high in provitamin A (beta-carotene), which the body converts into vitamin A
Image: Canva
This vitamin is crucial for maintaining healthy vision, supporting immune function, and promoting skin health
Image: Canva
Moringa leaves contain omega-3 fatty acids, which are beneficial for cardiovascular health
Image: Canva
Omega-3s help reduce inflammation, lower blood pressure, and support overall heart function
Image: Canva
Moringa leaves also provide omega-6 fatty acids, which contribute to cardiovascular health by helping to regulate cholesterol levels and support brain function
Image: Canva
A balanced intake of omega-6 is essential for maintaining healthy cell membranes and hormone production
Image: Canva